Caspar was 4 years old when his father had a full body burnout. He was just 29 years old and his corporate job had proven to be too stressful. His doctors told him: “Your body is fine. This is a physical expression of something psychological. This is from stress.”
We are all born with a natural understanding that our body and mind are connected. We know that when we get scared, we may get a stomachache. We know that when we’re hungry, we get hangry. We know our emotions affect our body and that our body affects our mind/emotion.
•Ever wonder why people who start dieting often yo-yo ?
•Do you wonder why people who do fad diets and cleanses end up with it as a lifestyle ?
•Why is it that many people who focus on changing the foods they eat to avoid an allergic reaction often actually become allergic to more foods ?
As a Digestive Therapist, Caspar has a scientific understanding of how and why our emotions drive autonomic functions like hormone secretion, digestive response and allergic reactions and also how our moods, subconsciously, affect our relationship to eating.
HOW we eat may be more important than WHAT we eat !
Eating healthy foods is important but there is no amount of kale you can eat that will off-set the damage you do to your body by stressing over kale.
These workshops are about BALANCE IN ALL THINGS and they are meant for everyone who eats.